Here’s my favorite breakfast treat… A frosty cold smoothie, made with fresh (or frozen) berries, fruit and yogurt. Loaded with super-healthy delicious ingredients. Quick to make, even quicker to drink. My energy beverage of choice.

This fabulous frozen breakfast smoothie will give you a reason to get up in the morning (even if you partied like a rock-star the previous night). Life will never be the same.

Let us all know your favorite smoothie combo below in the comments section. “Variety is the spice of life”

Bon Appétit!

PS. Stay tuned for my Baked in Maine T-Shirt giveaway!

 

Ingredients:

(2 smoothies)

(Optional idea list: Pick what YOU like best)

• 1/2 cup blueberries
• 1/2 cup strawberries
• 1/2 cup blackberries
• 1/2 cup raspberries
• 1/2 cup pineapple
• 1/2 cup apples
• 1/2 cup peaches
• 1/2 banana
• 1 handful spinach
• 1 medium carrot
• 1 cup milk, soy or almond
• 1-2 scoops of protein powder
• 1/2 cup yogurt, any flavor
• 1 cup any juice (see below)
• 1 cup pomegranate juice
• 1 cup orange juice
• 1 cup grape
• 1 cup apple juice
• 2 cups ice (if using fresh fruit)
• Blender

Method:

Here’s the scoop. You can pick 1 1/2 cups of ANY fruit and berry combo that you like. I actually prefer frozen. If you’re using fresh fruit add 2 cups of ice. You may use 1 cup of milk or juice. Any flavor yogurt, I like Greek vanilla. Protein powder adds even more nutrients. Believe it or not, you really can’t taste the spinach. I’m just giving you ideas (above) feel free to add some of your favorites.

Just add everything to your blender in no particular order. I don’t even measure, just toss it in and blend away! PS. If it’s to thick, add a little more liquid. Mornings will never be the same again…

Enjoy!