Category Archives: Vegetarian

No red meat

Lisa’s Awesome Taco Appetizer

Posted on May 24, 2011 by Lisa

I just had to share with you Lisa’s Awesome Taco Appetizer.  A gorgeous and most delicious South-Of-The-Border dish that can best be described by saying, it’s a cross between a layered dip and a healthy salad. I know you’re probably … Continue reading →

Posted in Appetizers, Featured, Lisa's Favorites, Quick and Easy, Salads, Sauces and Dips, Vegetarian | Tagged , , , , , , | Leave a comment

Fiddleheads

Posted on May 20, 2011 by Lisa

Early spring in Maine, Canada and The South of France includes a delicacy that we all call fiddleheads. A tightly furled frond usually found near fresh water. You can enjoy these fabulous ferns many ways and I’ve included a few … Continue reading →

Posted in Featured, Gluten Free, Heart Healthy, Lisa's Favorites, Low Carb, Low Fat, Side Dishes, Vegan, Vegetables, Vegetarian | Tagged , , , , , , | 4 Comments

Asparagus and Zucchini Raw Salad (Crudi)

Posted on May 18, 2011 by Lisa

  Spring is in the air and talk of asparagus is everywhere. There’s nothing quite like a fresh seasonal salad to put you in the mood for summer fun. This gorgeous green salad will take you there, I promise. A … Continue reading →

Posted in Appetizers, Featured, Heart Healthy, Lisa's Favorites, Low Carb, Quick and Easy, Recipes, Salads, Side Dishes, Vegetarian | Tagged , , , , | Leave a comment

Fabulous Fish Chowder (New England Style)

Posted on April 11, 2011 by Lisa

Fish chowder is comfort food at it’s finest. Those fabulous flavors always remind me of the Maine Coast. Have you ever made a fish or seafood chowder? Well, you’re in for a real treat. I’m going to share with you … Continue reading →

Posted in Appetizers, Chowder, Gluten Free, Lisa's Favorites, Main Course, Quick and Easy, Seafood, Soups and Stews, Vegetarian | 3 Comments

Boston Baked (in Maine) Beans

Posted on March 30, 2011 by Lisa

Slow cooked Boston baked beans are one of my all-time favorite comfort foods. These traditional baked beans are an old Saturday night ritual here in New England, dating back to the early colonist. Sweetened, flavored with molasses, loaded with protein, … Continue reading →

Posted in Featured, Heart Healthy, High Protein, Lisa's Favorites, Low Fat, Main Course, Side Dishes, Vegan, Vegetarian | Tagged , | 2 Comments